Ingredients
1 tbs peanut oil
500g chicken breast
1 cup of brown rice
2 tbs sweet chill sauce
1 ½ tbs salt-reduced soy sauce
1 ½ tbs hoisin
1 tsp cornflour
500g chicken breast
1 cup of brown rice
2 tbs sweet chill sauce
1 ½ tbs salt-reduced soy sauce
1 ½ tbs hoisin
1 tsp cornflour
1 head of broccoli, cut into florets
1 medium carrot, cut into matchsticks
1 small onion, diced
1 garlic clove, crushed
¼ cup of cashews
1 medium carrot, cut into matchsticks
1 small onion, diced
1 garlic clove, crushed
¼ cup of cashews
Method
- Thoroughly wash one cup of brown rice, using cold water and place in a large saucepan. Cook following packet instructions.
- Heat half the oil in the frying pan over high heat and stir-fry chicken for 5-7 minutes or until cooked. Transfer to heatproof bowl and season with salt and pepper, if desired.
- Place soy sauce, hoisin sauce, sweet chilli sauce and cornflour in a small bowl and stir until combined.
- Heat remaining oil in pan over high heat. Add onion and garlic and cook for 2-3 minutes, or until onion has softened. Add broccoli and carrot and stir-fry for 3 minutes.
- Add chicken, sauce mixture and cashews to the pan. Mix until combined and the chicken is heated through.
- Divide rice and stir-fry among bowls and serve.
Notes: You can add any vegetables you like, such as baby corn or snow peas but you may need to make extra sauce or lessen the serving of broccoli and carrot.
This looks so good! 😀 Looks super healthy 🙂 I’m trying to learn to cook properly and learn this whole “adulting” thing haha so I’m always keen to read new recipes and get food ideas!
xoxo
http://www.likeaudrey.com
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Me too! Adulting is tough haha just have to keep practicing 😊 Thanks lovely x
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